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It s no secret that the foods we eat have a direct impact on our health. But did you know that for optimum wellness, the body needs the proper pH balance of acid and alkaline compounds, which are influenced by diet? The problem is that as a society, we tend to consume highly processed foods that produce acid. This makes us prone to a variety of health problems, from minor skin irritations to osteoporosis. Bonnie Ross offers a solution with "The Amazing Acid- Alkaline Cookbook. "The book opens with pH basics, including an explanation of how an overly acidic body wreaks havoc on health. The author then presents ten chapters packed with over 140 kitchen-tested recipes for perfectly balanced dishes that are both satisfying and delicious. Choose from taste-tempting breakfast favorites, soups, salads, snacks, and sides, as well as delectable entrees, baked goods, and desserts. With "The Amazing Acid-Alkaline Cookbook, "you ll learn how easy it is to make delicious meals that will naturally correct your body s pH balance, helping you regain vigor and well-being. "

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Author: Bonnie Ross
Number of Pages: 194 pages
Published Date: 10 Feb 2011
Publisher: Square One Publishers
Publication Country: Garden City Park, NY, United States
Language: English
ISBN: 9780757003165
Download Link: Click Here
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